Counselling works by helping you to develop insight into your own problems and then
finding your own strength and resources to move forward.
Your counsellor will listen to you, and together you will come to understand your
problems and their origins.
With your counsellor’s support you can then untangle the confusions and devise ways
of making a better future.
You will not be given advice.
You will not be judged.
You will have one-to-one meetings in one of our private counselling rooms, where
everything that you say will be kept confidential.
Counselling can last for a few weeks, or it can last for a number of months.